I am just realizing more and more how my mood is effected by the weather! I just talked to people in my fitness classes and they all AGREED!
I think the way to combat it is to set goals out for each week and what you want to accomplish daily and DO IT. No excuses.
Thank God I have to teach sometimes because otherwise I would be laying around in the warm! Needless to say I cannot wait for Spring....
Anyone else get this feeling in the winter ???
I am going to come up with monthly goals from now on (it is easier for me to visualize it if it is on a month to month timeline)
* Write encouraging letters to friends and family
* Gather healthy recipes with all different food group categories.
* VISIT BLACKSBURG! To see my family and nieces! Cannot wait!
* Reach out to people more...have this be in the gym when I am teaching, in a store, on a trail (when the weather warms up!) at church......and so on
**** I am starting the book of Hebrews and cannot get enough of it. I am going to go slowly and journal my thoughts and key notes ****
Stay tuned for my fav verses in Hebrews :)
All Time is Hebrews 12:1 (I think it is how I live life)
I have been very busy with work and then spending time with jayden and his family came to visit. So I kind of went on a break from blogging. Needless to say I AM BACK!
I just got some LightLife products and can't wait to try them out! Pictures to come :)
I am about to practice some BodyFlow...that is if I dont fall asleep before!
I MISS MY SIBLINGS
one week :)