Written by thedoc on December 15, 2011 in Chiropractic I have many patients who present to my office with pain and numbness in their arm. This pain can start in the shoulder and work its way to the finger tips. In many cases...
Beth Widdowson Every one of us wants to be healthy and feel great and have the energy to do the things we enjoy no matter what age we are. Our physical health affects all areas of our lives--our productivity, our relationships, our moods. Visit my Better Health in 31 Days website and learn how you can be proactive and build better health for a better life. Prevention is the way to go when it comes to your health. As a Certified Practical Nutrition Advisor I would happy to talk/meet with you and help you with your health goals. Please feel free to contact me via email or call me at 540-951-8615.
Dr. Margaret Christensen, interviewed by Barb, does a marvellous job in laying out the four major health challenges she sees facing women, and offering solutions, including the Shaklee products she uses in her highly successful...
I am a Personal Trainer and Fitness Instructor as well as an avid Health Nut.
I studied Nutrition in college and then it just became a way of life.
I have always loved baking and cooking and making recipes healthier; as I am always researching for the latest products and new health studies.
I love the outdoors and will walk, run, hike, bike, rollerblade, yoga, bodyflow and pretty much anything physical I will say BRING IT.
I just got married September 5th and moved out to Indianapolis. My husband and I both love it out here from Virginia Tech (both graduates) and are enjoying the journey of being Newlyweds!
I am excited to start this blog as I am looking forward to sharing my "Healthy Habits", " Yummy Recipes", and "Quickie Workouts" and my own personal workouts!
I am always open for any questions!